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Welcome to Gold's Gym in Rainbow City Alabama!


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Your new life starts at Gold's Gym. Change your body. Change your life!

Your new life starts at Gold's Gym. Change your body. Change your life!
Your new life starts at Gold's Gym. Change your body. Change your life!
Here's Sarah Clayton with a toy she picked out before the whole lot went to Children's Hospital. Gold's members donated toys throughout March that went to a "treasure chest" for kids fighting cancer to be rewarded with.
Annie Bean and Sam Brown of "Team Gold's" ran in the Lisa James Memorial 5K run and finished 4th and 3rd respectfully in their age division. All proceeds went to benifit the Physicians Who Care program helping families cope with cancer.
Our Cardio Theatre features everything from a stairclimber, eliptical machines, treadmills and bikes to choose from. We also feature six TVs, CD player and FM tuner that you can tune into at each workout station while you burn off those calories.
Selectorized Equipment does not require a spotter and we feature machines for all parts of the body. Gold's makes sure to have a good variety of equipment so you don't have to use the same machines day in and day out of your workout week.
Gold's Free Weight Area- Hammer Strength training equipment ready for you to get the results you want in building muscle and definition.
Kid's Corner. With a general play area, video game room, TV viewing room and a n infant room, your kids are safe with us. We also feature a video feed that has monitors in both the Ladies Only Room and the Co-ed workout area so you can keep an eye on your children.
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Message Board
posted:  Apr-24  |  by:  goldsrbc
Welcome to the Gold's Gym Message Board. If you have any questions, feel free to contact us. Give us a call at 256-413-0055 and ask for Stace (Owner), Robert (Sales) or Sharon (Accounts Mgr). Our hours of operation are as follows: Monday through Thursday 5AM - 9PM, Friday 5AM - 8PM, Saturday 8AM - 6PM, and Sunday 1PM - 5PM.
Change your body. Change your life. It's our philosophy here at Gold's Gym. Gold's Gym is the largest gym chain in the world, recognized for our passion, unique heritage and experience as the authority in fitness. We inspire our members with unrivaled energy, and provide the finest equipment and fitness knowledge available to help our members achieve their individual potential. Gold's has been promoting fitness since 1965 through its exercise and nutrition programs. The original facility in Venice, California was made popular in the 1977 picture, Pumping Iron starring Arnold Schwarzenegger and Lou Ferrigno. The franchise was soon developed so that everyone could go to work out at a top notch gym. Today there are over 650 Gold's Gym locations all across the globe. Gold's Gym in Rainbow City will celebrate its tenth year of being in operation. We feature state of the art exercise equipment, selectorized machines and free weights, a ladies only workout room, aerobics, spinning, pilates and many more group exercise activities, a childrens activity center, personal trainers, tanning, sauna, steam room and a pro-shop. Feel free to come by for a free tour. You may qualify for a free five day family pass!


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